Beyond Strong & Silent
Beyond Strong & Silent – Roshan Dhammapala & Dr. Manoj Fernando with Hans Billimoria.
In this thoughtful conversation, Hans Billimoria is joined by Dr. Manoj Fernando, medical doctor, therapist, and Senior Lecturer in Health Promotion at Rajarata University of Sri Lanka, alongside Ms. Roshan Dhammapala, practicing psychologist, educator, visiting lecturer at the University of Colombo, and Technical Advisor to The Asia Foundation, to explore the evolving conversation around men’s wellbeing, mental health, and the role gender plays in shaping how individuals experience and express vulnerability.
Drawing from their work in psychology, health promotion, counselling, and community engagement, they reflect on the challenges many men face in seeking support, the social norms that often stand in the way, and the importance of creating safer spaces for honest dialogue.
This conversation goes beyond awareness. It invites us to rethink long-held perceptions, better understand the human experiences behind them, and recognise that meaningful change begins when we are willing to listen, reflect, and engage.
▶️ Watch the full conversation.
